METABOLISME ZAT GIZI MIKRO: Vitamin, Mineral, dan Zat Lainnya
Keywords:
metabolisme, zat gizi , vitaminSynopsis
Kesehatan optimal manusia sangat bergantung pada keseimbangan zat gizi mikro yang bekerja di balik layar seluler. Buku Metabolisme Zat Gizi Mikro: Vitamin, Mineral, dan Zat Lainnya ini hadir secara komprehensif membedah jalur biokimia dan peran esensial zat gizi mikro dalam tubuh. Pembaca akan diajak menyelami mekanisme absorpsi, transportasi, hingga siklus redoks dan aktivasi vitamin larut lemak seperti vitamin A, D, E, K, serta kompleksitas vitamin larut air seperti vitamin B kompleks dan C.
Tidak hanya fokus pada vitamin, buku ini mengupas tuntas metabolisme mineral makro dan mikro esensial mulai dari besi, zinc, tembaga, hingga keseimbangan elektrolit. Menariknya, buku ini juga mengulas interaksi mendalam antara kalsium, fosfor, dan hormon, serta menyajikan bab khusus mengenai zat antigizi seperti fitat dan tanin yang dapat memengaruhi bioavailabilitas nutrisi dalam tubuh.
Ditulis dengan pendekatan akademis klinis yang sistematis, buku ini dilengkapi dengan ulasan dampak defisiensi maupun toksisitas zat gizi di setiap babnya. Buku ini menjadi referensi wajib yang sangat berharga bagi mahasiswa gizi, kedokteran, praktisi kesehatan, maupun akademisi yang ingin menguasai metabolisme zat gizi mikro secara mendalam
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